Specialist Physiotherapist in Herts and Bucks
Development Videos
Within my NHS role I work for Hertfordshire Community NHS
Trust. Take a look at the HCT Childrens Physio website
for lots of information and resources on how to
support children and young people: ​
https://www.hct.nhs.uk/children-and-young-people-physiotherapy/
Below are links to video's I have made for HCT to help
support your baby and toddler to develop their gross
motor skills in lots of fun and engaging ways.
Baby first few months video:​
https://www.youtube.com/watch?v=NUp08A0IxQI
Learning to roll video:
https://www.youtube.com/watchv=qKg_FYyMsGU&feature=youtu.be
Learning to sit:
https://www.youtube.com/watchv=EXB0e3WaLpc&feature=youtu.be
Learning to crawl:
https://www.youtube.com/watchv=uhbMDKSCQaE&feature=youtu.be
Standing, cruising and walking: https://www.youtube.com/watch?v=CbwryhO7zdQ
Early balance and walking skills: https://www.youtube.com/watch?v=IAQ0cX0zK20&t=3s​
​​​Below is an excellent hypermobility webinar with lots of helpful information and exercises:
APCP Information
The APCP (The association of Peadiatric Physiotherapists) have a range of evidence based information and leaflets with a wealth of information and advice on their website. See https://apcp.csp.org.uk/parent-leaflets
You will find information on things such as:​
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Awake time ideas
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Parent leaflet - Your baby with Down Syndrome
And much more!
Adults - Useful Links
The following are helpful websites and information:
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MS Society: Lots of helpful information leaflets: https://www.mssociety.org.uk/
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Stroke Association: https://www.stroke.org.uk/
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Parkinson's UK has loads of resources including links to exercise and activity ideas: https://www.parkinsons.org.uk/
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Age UK has a wealth of information on support and services:
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